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Published in the Aug. 3, 2005 Albany Times Union

By Stacey Morris
Special to The Times Union

 

The Joy of Not Cooking
If You Can’t Stand the Heat, Prepare a Feast that Doesn’t Require a Kitchen

 

Summertime and the livin’ is…lazy.

That’s right – and it’s OK to admit.

Whether it’s because the weather is too hot, too picture-perfect, the ball game’s about to start or you’re finally going to pay some long overdue attention to your back yard hammock, turning your stove knobs to an ‘on’ position is the last thing on your mind during these hazy, languid months.

And because it’s summer, you’re in luck where a dinner sans cooking is concerned. Whether it’s take-out or a creative use of salads, produce, cheeses and other cold foods, there are plenty of dinner options that won’t involve you and a hot kitchen.

First, there’s take-out – not the fast food variety – but the freshly prepared deli kind. Prepared salads like Tabouli, pasta, chicken, potato or tuna are perfect centerpieces or side dishes to a meal. Depending on your level of hunger, you could add a roasted chicken (the ones most supermarkets have at the ready) a bag of pre-washed and cut lettuce and you have a meal.

The key here is to keep the ingredients fresh and light.  Let the heavy meals begin after the leaves have fallen.

“One of my favorite things when I’m not cooking are Middle Eastern foods,” said Sus Kongsbak Larsen, a Glens Falls-based mediator. “I’ll pick up things like tubs of olives, breads, Hummus, Baba Ghanoush, some cheeses, salads and of course, baklava for dessert.”

And who said Italian cuisine has to equate with steaming bowls of pasta?  Some of the tastiest un-cooked feasts are Italian in origin and include fresh mozzarella, marinated sun dried tomatoes, pasta salads with herbs and olive oil, roasted peppers in oil, savory meats such as salami or Prosciutto, a bit of extra virgin olive oil for dipping and a loaf of Pane Paesana bread.  Put it all together on a platter and you have antipasto – the perfect summer meal.

With area farmers markets in full bloom, it’s the easiest time of year to make a meal out of lush, leafy garden lettuce.  Add a mound of fresh Chevre, slices of tomato, yellow pepper and avocado, some artisan bread and olive oil and you’re set.

Then there’s the American stand-by that most of us don’t rely on for dinner – the sandwich.

If your pantry is well stocked, it’s just a matter of whipping together the right ingredients for an Italian sub, turkey club or tuna sandwich.  Or, to make it more of an occasion, make a platter of tea sandwiches and let your imagination roam freely.  Make a variety for every taste, from tuna, turkey, bologna and cheese to cucumber-cream cheese and peanut butter and jelly. Cut the sandwiches in quarters and do remember to remove the crusts. Add chips and salsa and/or a salad and your meal is ready.

Rye crackers and baguettes might not sound like dinner, but add a platter of artisan cheeses (Brie, St. Andre, Boursin, Gouda and Getost to name a few), rounded out with berries, grapes and chilled white wine and you have nothing less than no-cook magic.

Then there’s the matter of family fare, for which Clifton Park resident Jacalyn Geisel relies on pantry items that are simple and nutritious.

“During the summer, we love tuna salad with cottage cheese on the side and melon for dessert,” said the mother of two. “Or sometimes I’ll peel oranges, slice them unsectioned in thin, round slices and put them in the freezer till they’re well-chilled for a great dessert.”

And if she and the family are in a hurry, Geisel will whip up smoothies in the blender using plain yogurt and fresh berries.

“We top them with wheat germ,” she said. “The kids love them and they’re healthy.”

Valerie Tew of Lake Luzerne said she’s always relied on a Caesar’s salad with a bit of leftover chicken for nights when her kitchen is closed.

“The secret is in my dressing recipe,” she said. “It drives people wild.”

And what summer meal would be complete without a cool dessert?

Matt Funiciello, owner of Rock Hill Bake House in South Glens Falls, said he often looks no further than his own breads to fill the bill.
“I take a piece of Chocolate Cherry bread and cut it up in bite sized pieces, put them in a large ice cream bowl and add two scoops of my favorite Ben and Jerry's ice cream,” he said. “Then I peel a mandarin orange and lay the slices on top and top it all with real whipped cream.”
Funiciello also favors his own version of strawberry shortcake made with scones, farmers market strawberries and real whipped cream.
“The scone-strawberry combination may kill you but you'll die with a huge smile on your face,” he said.

Below are menus for non-cooked summer meals – all to suit a variety of tastes – and if none of it appeals to you and you still don’t want to cook, there’s one final option – reservations.

Middle Eastern Delights
Tabouli Salad
Stuffed Grape Leaves
Hummus
Pita Bread
Extra Virgin Olive Oil
Dessert – Baklava

 

Tuna Tonight
Tuna Salad, served on a bed of lettuce or as sandwiches
Chips and Salsa (red or green)
Dessert – Ice Cream Sundaes

 

A Taste of Italy
Antipasto Platter made of:
Sun dried tomatoes in oil, roasted peppers in oil, cured black and green olives, fresh mozzarella cheese, sliced Prosciutto or ham, roast beef slices and provolone cheese slices
Serve with:  a good Italian bread like Pane Paesano or Ciabatta, extra virgin oil for dipping and a green salad
Dessert – Chilled Berries with Whipped Cream

 

Green Is In
Fresh Farmer’s Market Lettuce served with:  A container or log of fresh Chevre, slices of tomatoes and red and yellow peppers
Serve with chips and salsa
Dessert – Chilled Orange Slices

 

Tea Time
A tray of tea sandwiches using:  Tuna, cheese, turkey, cucumber-cream cheese and peanut butter and jelly sandwiches, slice off crusts and cut into quarters.
Serve with a side of melon slices wrapped in Prosciutto.
Dessert – Root Beer Floats

 

Hail Caesar!
Caesar Salad with Dressing (see recipe)
Dessert – Strawberry Shortcake

 

Pass the Calcium
Cheese Platter made with Brie, Boursin, St. Andre’s, Swiss, Sharp Cheddar and Chevre. Serve with artisan bread and sturdy crackers such as rye or whole wheat. Round out the meal with fresh berries and grapes.
Dessert - Popsicles

 

Salad Days
Salad of cherry tomatoes, fresh mozzarella balls, shredded basil, olive oil and a splash of balsamic vinegar.
Serve with side of Broccoli Salad (see recipe)
Dessert – Chilled Fruit Yogurt with Granola

 

That 70’s Meal (inspired by the dieting customs of the 70’s)
Canned or fresh peaches, pineapple and mango served with liberal amounts of cottage cheese.
Dessert – Plain, unsweetened yogurt with mixed berries and a Sweet and Low

 

Smooth Move (For a meal and dessert in one on the run)
For one smoothie:
Mix in a blender 1 ½ cups plain yogurt, ½ cup orange or cranberry juice and a handful of fresh berries. Blend until smooth, pour into a glass and top with wheat germ

 

Cool as a Cucumber
Tuna salad served on lettuce or bread with Alfafa Sprouts
Cucumber Salad (see recipe)
Dessert – Bananas drizzled with chocolate sauce

 

Fruit of the Sea
1 bag frozen, pre-cooked shrimp, thawed
Mix with:  Fresh greens from the farmers market, sliced yellow peppers and avocados. Serve with chips and salsa or artisan bread
Dessert – Ice Cream Cookie Sandwiches

 

 

Valerie Tew’s Chicken Caesar Salad
Serves two for dinner, four as an appetizer
 

1 head of romaine lettuce washed, outer leaves discarded or saved for other uses, chopped or torn into bite size pieces

1 large egg yolk

2-inch ribbon of anchovy paste (or 2-3 fresh mashed anchovies). The paste is a concentrate so the flavor will develop as the dressing comes together.

1-2 cloves of garlic

1 medium lemon cut in half.

1/3 cup olive oil

Grated Parmesan cheese (about a 3x3 inch block)

Croutons

Store-bought cooked chicken breast (bring to room temperature if cold)

Cut the garlic in half and rub over the bottom of a large, wooden salad bowl. Add anchovy paste to bowl using the back of a metal spoon to rub the paste into the bowl. When that is softened add in the juice the half lemon. Then add in the egg yolk. (The lemon actually "cooks" the yolk, however, the yolk should be fresh out of the refrigerator). Combine ingredients thoroughly and add olive oil a little at a time.

Do not over mix it or it will turn into mayonnaise. Add a couple of good-sized pinches of the cheese and mix it all together. Take the back of the spoon and dip it in the dressing. You are looking for a consistency that isn't too pasty but not to wet either. The dressing should have a nice "sheen" look to it. Let it rest for about a minute, taste test and add more lemon or oil if necessary. Add the lettuce and mix together. Add more cheese if you wish and the croutons (optional) and top off with sliced chicken.

 

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