The photos and videos in the galleries below present the visual narrative of my transformational journey detailed in the pages of this website.

Transformation Clip

Watch how my face “morphs” over the course of a few months of healthy eating and exercise, squeezed down into four seconds.

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Home Workout

Finding fitness is such a simple gift, yet it is priceless, as you can see from these home workout photos. It means freedom!

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Before and After

These before-and-after photos document the inner/outer transformation that took place in me once I began the healing process in earnest.

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more to come….