God I love carbs! Yes, I just stated the obvious because…Who doesn’t? my love of starchy grains and root vegetables is the Read More
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Robert McLearren
Take a breath, slowly. Then another. Stay in the moment. And don’t try to change too much too soon. This is the Read More
During this unprecedented time of global lockdown, depending on whether you’re an introvert or extrovert, you’re either aglow with contentment or climbing Read More
We all have it. A soundtrack from our childhood. At no time was that soundtrack more embedded into my longterm memory than Read More
Something happens when I hear the local meteorologist warn the masses of an impending wintery mix. Immediately, the announcement elicits a response Read More