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        Hello there. I’m back. And yes, it has been a minute. The last blog I did nearly one Read More

  I lay on my back in the dark, staring at the ceiling with tears silently streaming down my face. Quickly, I Read More

The old adage, ‘It Gets Better,’ can be true, and it certainly has been true for me. But sometimes it can get Read More

    1978 Healing requires more than journaling, talking to a therapist, changing up food choices, hopping on a stationary bike, and Read More

My love affair with coffee has been well-documented. Though I started out with a take-it-or-leave-it attitude towards the watery brew found at Read More