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What a wild ride it’s been. As these photos illustrate, I like food. Who doesn’t? Did I like it more than the Read More

When I left binge-eating and the 345 pounds that went with it behind, so many people in my life were happy for Read More

“Never put off until tomorrow what you can do today.” – Benjamin Franklin.     It’s one of my favorite and most practiced Read More

Women are still trapped under a hyper-critical microscope. Our year-long election slug fest has taught us that, internet trolls demonstrate it daily, Read More

This was a tough one to write. It triggered some deep waves of emotion…even now. I share this Truth-Poem with you to Read More