Food

Gluten-Free Popovers   Nothing like a little comfort food that’s clean and won’t give you a hangover! These popover are easy to Read More

Sweet and Neat Protein Bars Protein bars are my sweet-tooth salvation, especially when traveling. Compact and already packaged in airtight containers, they’re Read More

Whether we’re aware of it or not, our lives are embedded with ritual. I suppose a worthy debate could be waged pointing Read More

This particular recipe/love-letter goes out to people of my ilk:  you want to eat healthy but vegetables just aren’t your first choice. Read More

Sorry it’s been so long since my last post. It’s a long story and I’ll spare you the details, but my unplanned Read More