Inner Healing

Repetitive comfort. It’s what I sought in order to survive. Some days it was about survival, but most often, I employed its Read More

As one who has been on the metaphoric battlefield for most of my life, I harbor a significant amount of scars, and Read More

I reached for one of my favorite mugs this morning, not so much because Mother’s Day is approaching, but I love its Read More

Take a breath, slowly. Then another. Stay in the moment. And don’t try to change too much too soon. This is the Read More

We all have it. A soundtrack from our childhood. At no time was that soundtrack more embedded into my longterm memory than Read More