Some of you know how fond I am of warm drinks. Even during summer months, I sip tea or hot water. Part Read More
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Inner Healing
The date was January 5, 2009. The occasion: my annual check-up at the doctor’s office. I looked at the white Formica Read More
…and it’s all about the inside job it takes to not only get the weight off, but find lasting peace and confidence. Read More
Hello World! After a much-needed summer hiatus which included, travel, relaxation, and some lake-side teaching of DDPY, I’m back with a BANG! Read More
“But I want to get the weight off…now! Or at least soon. As soon as possible. What can you do for me?” Read More