Inner Healing

I’ve been getting a lot of questions lately centering around motivation. There are people out there, awash with good intentions, yet plagued Read More

File this under further explanation of How I Did It: I’m still sticking by my original story: I dropped 180 pounds without Read More

Remember that wistful Willie Nelson ballad of regret, ‘Always On My Mind’? It’s an aching ode to sadness over gestures of TLC Read More

I never want to go back to 345 pounds. And I don’t want that construed as an anti-fat sentiment. I’ll always be Read More

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