Sugar-Free

It’s taken some discipline, but I’ve done some serious taming of my former white-sugar habit. Oh, there were the binge-eating years when Read More

Check out a recent television interview to promote my new book, “Clean Comfort,” with Phil Bayly of News Channel 13, Albany, N.Y.’s Read More

Get a signed and personalized copy of “Clean Comfort: An Adventure in Food, Courage, and Healing” from the comfort of your home! Read More

I get a little wistful when June rolls around because it’s a month that marks both my dad’s birthday and Father’s Day. Read More