“The journey of a thousand miles

begins with one step.”

— Lao Tzu

Below is some of the positive feedback I’ve received from clients of my personalized coaching services.

No-nonsense & Practical

“Coaching with Stacey was an excellent experience, and I recommend her highly. She has a no-nonsense, practical approach. I found clarity and a sense of direction, and achieved my goals under Stacey’s guidance in a very short amount of time. She has a wealth of experience to draw from, and coaching with her was invaluable to me. Thank you Stacey!”

— Cat Arnett, Stratford, Conn.

Light at the End of the Tunnel

“Stacey is someone I relate to very easily. I felt at ease and safe in sharing myself and my story with her. She has helped to walk me through some of my deepest insecurities. For the first time I see light at the end of the tunnel.”

— D. F., Massachusetts

Nurturing & Supportive

“Stacey brilliantly shares her experiences in a way that feels nurturing and supportive. I have learned a lot about myself as we have been diving into the ‘real’ reasons behind my weight gain. She provides a ‘safe place’ to explore the depth of emotions that needed to be addressed as I have developed a healthier relationship with my body. Because she has traveled the path ahead of me, she has been the perfect coach to guide me on my path.”

— S.R., Colorado 

Useful Tips & Advice

“What I loved most about working with Stacey is the way she took the shame out of how I felt about myself. She was always kind and loving and helped me to identify the mental and emotional aspects of my weight and food obsessions and helped me see the necessity of loving myself. Each time we spoke, she always had useful tips and advice, whether it was regarding food, exercise, or putting healthy habits in place.”

-A.H., Pennsylvania