emotional eating

“Is there anything you think would put you in danger of re-gaining the weight?” my good friend Doug asked me one afternoon Read More

Food doesn’t solve a thing…its escapism and comfort-call are but illusions. However…   I flipped off the news 40 minutes ago, adhered Read More

What a wild ride it’s been. As these photos illustrate, I like food. Who doesn’t? Did I like it more than the Read More

Food. It might not mean to you when it meant to me for 40 years. Just a bite? A neatly contained meal? Read More

January 5, 2009 is the moment my life changed forever. And not just because I stepped on the scale at my doctor’s Read More