The date was January 5, 2009. The occasion: my annual check-up at the doctor’s office. I looked at the white Formica Read More
Browsing Tag
obesity
…and it’s all about the inside job it takes to not only get the weight off, but find lasting peace and confidence. Read More
Hello World! After a much-needed summer hiatus which included, travel, relaxation, and some lake-side teaching of DDPY, I’m back with a BANG! Read More
“But I want to get the weight off…now! Or at least soon. As soon as possible. What can you do for me?” Read More
Picture it …the 1985 and highly impressionable version of me in my sweetly naive ‘I’ve got life by the tail’ repose. Vital Read More